Cell workout / (Record no. 198886)

MARC details
000 -LEADER
fixed length control field 01434nam a2200385 4500
001 - CONTROL NUMBER
control field 9781473656017
003 - CONTROL NUMBER IDENTIFIER
control field UkPrAHLS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240329020015.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 161010s2016 enk g| 000 | eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781473656017 (pbk.) :
Terms of availability 16.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 147365601X (pbk.) :
Terms of availability 16.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781473656024 (ePub ebook)
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV546
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source eflch
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source ukslc
082 04 -
Classification number 613.713 FLA
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Flanders, L. J.
245 10 - TITLE STATEMENT
Title Cell workout /
Statement of responsibility, etc. L.J. Flanders.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. London :
Name of publisher, distributor, etc. Hodder & Stoughton,
Date of publication, distribution, etc. 2016.
299 00 -
-- PP
300 ## - PHYSICAL DESCRIPTION
Extent 224 pages ;
Dimensions 25 cm.
366 ## - TRADE AVAILABILITY INFORMATION
Detailed date of publication 20161229
Availability status code NP
520 8# - SUMMARY, ETC.
Summary, etc. 'Cell Workout' is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using your own body weight - the oldest exercise equipment out there - 'Cell Workout' guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Weight training.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Bodybuilding.
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Health and Fitness.
Source of term eflch
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Health and Wellbeing.
Source of term ukslc
951 00 - EQUIVALENCE OR CROSS-REFERENCE--GEOGRAPHIC NAME/AREA NAME [OBSOLETE] [CAN/MARC only]
Geographic name AN
910 00 - USER-OPTION DATA (OCLC)
User-option data BDS level 5
916 ## -
-- 100=NOTNACO
951 00 - EQUIVALENCE OR CROSS-REFERENCE--GEOGRAPHIC NAME/AREA NAME [OBSOLETE] [CAN/MARC only]
-- 29-DEC-2016
971 00 -
-- AH
980 00 - EQUIVALENCE OR CROSS-REFERENCE-SERIES STATEMENT--PERSONAL NAME/TITLE [LOCAL, CANADA]
Personal name 2937755
Numeration 1
Titles and other words associated with a name 6
Dates associated with a name 5265524
942 00 - ADDED ENTRY ELEMENTS (KOHA)
Koha issues (borrowed), all copies 50
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Home library Current library Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Cost, replacement price Price effective from Koha item type
        Adult Non-Fiction Southport Library Southport Library 23/11/2016 22 16.99 20 150 613.713 FLA 002937757X 22/05/2024 14/02/2024 16.99 23/11/2016 Book - Adult Paperback