Silence your mind (Record no. 95405)

MARC details
000 -LEADER
fixed length control field 01182cam a2200277 4500
001 - CONTROL NUMBER
control field 1409153932
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 140313s2014 en kW 0001 eng e
016 00 - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER
Record control number 100=NOTNACO
020 10 - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781409153931
-- m
020 00 - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1409153932
-- v
040 00 - CATALOGING SOURCE
Original cataloging agency BDS
072 00 - SUBJECT CATEGORY CODE
Subject category code REL
-- Religion
-- ukslc
072 00 - SUBJECT CATEGORY CODE
Subject category code REL
-- Religion
-- ukslc
082 00 -
Classification number 158.12 MAN
-- 23
084 00 - OTHER CLASSIFICATION NUMBER
Classification number 158.12 MAN
100 10 - MAIN ENTRY--PERSONAL NAME
Personal name Manocha, Ramesh
245 10 - TITLE STATEMENT
Title Silence your mind
Name of part/section/series (SE) [OBSOLETE] Dr Ramesh Manocha
260 00 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Name of publisher, distributor, etc. Orion
Date of publication, distribution, etc. 2014
306 00 - PLAYING TIME
Playing time 310 pages
-- illustrations (black and white)
-- 24 cm
-- pbk
358 00 -
-- 20140717
-- IP
365 00 - TRADE PRICE
Price type code 10.99
504 00 - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index
520 00 - SUMMARY, ETC.
Summary, etc. Can't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Meditation is a simple practice that can help you address these common experiences. Through scientifically based research this text shows how meditation can fit into your busy schedule to improve your sense of wellbeing, help you reach your potential in sport, work and creative pursuits, and increase the quality of your life.
650 00 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Meditation
942 00 - ADDED ENTRY ELEMENTS (KOHA)
Koha issues (borrowed), all copies 18
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection code Home library Current library Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Cost, replacement price Price effective from Koha item type
        Adult Non-Fiction Crosby Library Crosby Library 05/08/2014 13 25 158.12 MAN 002867236X 05/01/2023 05/12/2022 10.99 28/03/2015 Book - Adult Paperback