The things you can see only when you slow down /
by Sunim, Haemin; Kim, Chi-Young.
Material type:
BookPublisher: London : Penguin Life, 2017Description: 272 pages : illustrations (colour) ; 20 cm.ISBN: 9780241298190 (hbk.) :; 0241298199 (hbk.) :.Classification number: 158.1 SUNSubject(s): Mindfulness (Psychology) | Slow life movement | Psychology | PsychologySummary: In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 158.1 SUN (Browse shelf(Opens below)) | Available | 002940563X |
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Translated from the Korean.
In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
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