The things you can see only when you slow down /
by Sunim, Haemin; Kim, Chi-Young.
Material type:
BookPublisher: London : Penguin Life, 2017Description: 272 pages : illustrations (colour) ; 20 cm.ISBN: 9780241298190 (hbk.) :; 0241298199 (hbk.) :.Classification number: 158.1 SUNSubject(s): Mindfulness (Psychology) | Slow life movement | Psychology | PsychologySummary: In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 158.1 SUN (Browse shelf(Opens below)) | Available | 002940563X |
Browsing Maghull Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
Translated from the Korean.
In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
There are no comments on this title.