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The clever gut diet : how to revolutionise your body from the inside out /
by Mosley, Michael.
Material type:
BookPublisher: London : Short Books, 2017Description: 224 pages ; 20 cm.ISBN: 9781780723044 (pbk.) :; 1780723040 (pbk.) :.Classification number: 612.3 MOSSubject(s): Digestive organs -- Popular works | Nutrition -- Popular works | Digestion -- Popular works | Health and Fitness | Health and WellbeingSummary: Your guts have an astonishing degree of control over your mood, hunger and general health. 'The Clever Gut Diet' is a book that celebrates this hugely under-rated organ and shows you what you need to do to keep it in prime condition.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 612.3 MOS (Browse shelf(Opens below)) | Available | 002943723X |
Total holds: 0
Browsing Formby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 612.0024 WAT Anatomy and physiology for nurses | 612.042 PAN Rest : why you get more done when you work less / | 612.12 INC Glucose revolution : the life-changing power of balancing your blood sugar / | 612.3 MOS The clever gut diet : how to revolutionise your body from the inside out / | 612.3 SPE The diet myth : the real science behind what we eat / | 612.3 VER The food hourglass: | 612.405 HAR Your hormone doctor |
Your guts have an astonishing degree of control over your mood, hunger and general health. 'The Clever Gut Diet' is a book that celebrates this hugely under-rated organ and shows you what you need to do to keep it in prime condition.
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