Image from Amazon.com
Stay fit for life /
by Kozak, Joshua.
Material type:
BookPublisher: London : Dorling Kindersley Limited, 2017Description: 192 pages ; 24 cm.ISBN: 9780241295755 (pbk.) :; 0241295750 (pbk.) :.Classification number: 613.71 KOZSubject(s): Exercise | Physical fitness | Health and Fitness | Health and WellbeingSummary: 'Stay Fit for Life' empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as bending, twisting, pushing, pulling, and reaching, making daily activities such as gardening or playing with grandchildren both smoother and stronger.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 613.71 KOZ (Browse shelf(Opens below)) | Checked out | 18/09/2024 | 002948643X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 613.71 KOZ (Browse shelf(Opens below)) | Available | 002948647X |
Total holds: 0
Browsing Netherton Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| 613.7046 KIR Hatha yoga illustrated | 613.7046 SCH Yoga: | 613.7046 SMI Pilates & yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body / | 613.71 KOZ Stay fit for life / | 613.71 MCK Boxing fitness: | 613.71 ROB I will make you fit fast | 613.7108 COU The complete guide to teaching exercise to special populations |
'Stay Fit for Life' empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as bending, twisting, pushing, pulling, and reaching, making daily activities such as gardening or playing with grandchildren both smoother and stronger.
There are no comments on this title.
Log in to your account to post a comment.