Running for my life : how I built a better me one step at a time
by Cullen, Rachel.
Material type:
BookPublisher: London : Blink, 2018Description: 352 pages ; 24 cm.ISBN: 9781911274841 (pbk.) :; 1911274848 (pbk.) :.Classification number: 796.4252 CULSubject(s): Cullen, Rachel | Cullen, Rachel -- Mental health | Running -- Psychological aspects | Running for women | Running | Sport | SportSummary: Suffering from bipolar disorder, and hungry for approval at any price, Rachel Cullen's life was defined by flunked relationships, an ill-fitting career and poor health to match. Stuck in an endless cycle of disappointment, and not knowing how to handle her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. She just didn't realise how much it would heal her, too. 'Running for my Life' will make you laugh, cry and question whether you really can outrun your demons.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 796.4252 CUL (Browse shelf(Opens below)) | Available | 002951652X |
Browsing Southport Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| 796.422 DUN The fastest men on Earth: the story of the men's 100 metres Olympic champions | 796.424 GAL Half-marathon: you can do it | 796.425 HIL 5k and 10k: from start to finish | 796.4252 CUL Running for my life : how I built a better me one step at a time | 796.4252 EVA 119 days to go : | 796.4252 MCD Born to run: the hidden tribe, the ultra-runners, and the greatest race the world has never seen | 796.4252 MCE Running the smoke : |
Suffering from bipolar disorder, and hungry for approval at any price, Rachel Cullen's life was defined by flunked relationships, an ill-fitting career and poor health to match. Stuck in an endless cycle of disappointment, and not knowing how to handle her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. She just didn't realise how much it would heal her, too. 'Running for my Life' will make you laugh, cry and question whether you really can outrun your demons.
There are no comments on this title.