The compassionate mind approach to postnatal depression /
by Cree, Michelle.
Material type:
BookPublisher: London : Robinson, 2015Description: xxxiii, 382 pages ; 24 cm.ISBN: 9781780330853 (pbk.) :; 1780330855 (pbk.) :.Classification number: 618.7606 CRESubject(s): Postpartum depression -- Treatment -- Popular works | Emotion-focused therapy -- Popular works | Child Care | Child CareSummary: It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book helps women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Reading Well | Bootle Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Available | 002222426X | |||
| Book - Reading Well | Crosby Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Available | 003083239X | |||
| Book - Reading Well | Crosby Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Available | 002222660X | |||
| Book - Reading Well | Formby Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Checked out | 03/11/2023 | 002742738X | ||
| Book - Reading Well | Maghull Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Available | 002742767X | |||
| Book - Reading Well | Southport Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Available | 003083298X | |||
| Book - Reading Well | Southport Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Available | 002222657X | |||
| Book - Reading Well | Southport Library Reading Well | Adult Non-Fiction | 618.7606 CRE (Browse shelf(Opens below)) | Available | 002956406X |
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| 616.8527 SCO Overcoming mood swings: a self-help guide using cognitive behavioral techniques | 616.8914 FOR CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / | 616.8914 MYL The CBT handbook / | 618.7606 CRE The compassionate mind approach to postnatal depression / | 635 BAT In the garden in pictures | 779.95 BAT A Funny old world in pictures | 820.8 BAT Childhood days |
Includes bibliographical references and index.
It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book helps women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress.
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