Life crisis /

by Lucas, Catherine G.

Material type: materialTypeLabel

BookSeries: mindful way: Publisher: London : Sheldon Press, 2018Description: viii, 94 pages ; 19 cm.ISBN: 9781847094278 (pbk.) :; 1847094279 (pbk.) :.Classification number: 158.13 LUCSubject(s): Mindfulness (Psychology) | Psychology | PsychologySummary: Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Crosby Library	Adult Non-Fiction	158.13 LUC (Browse shelf(Opens below))	Checked out	30/01/2024	002959024X
Book - Adult Paperback	Southport Library	Adult Non-Fiction	158.13 LUC (Browse shelf(Opens below))	Available		002959022X

Total holds: 0

Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)

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Previous	158.128 BRA 365 meditations for a peaceful heart and a peaceful world	158.13 BLA Mindfulness on the go : discover how to be mindful wherever you are - at home or work, on your daily commute, or whenever you're on the move /	158.13 COL Mindfulness : the guide to principles, practices and more /	158.13 LUC Life crisis /	158.2 BAR The power of connection : change your relationships, transform your life /	158.2 BER Games people play: the psychology of human relationships	158.2 CAR Brilliant assertiveness: what the most assertive people know, do and say	Next

Includes bibliographical references.

Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.

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