Life crisis /
by Lucas, Catherine G.
Material type:
BookSeries: mindful way: Publisher: London : Sheldon Press, 2018Description: viii, 94 pages ; 19 cm.ISBN: 9781847094278 (pbk.) :; 1847094279 (pbk.) :.Classification number: 158.13 LUCSubject(s): Mindfulness (Psychology) | Psychology | PsychologySummary: Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 158.13 LUC (Browse shelf(Opens below)) | Checked out | 30/01/2024 | 002959024X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 158.13 LUC (Browse shelf(Opens below)) | Available | 002959022X |
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| 158.12 WIL Do breathe : clear your head, find focus, get stuff done / | 158.1208 MUR Calm kids: help children relax with mindful activities | 158.128 DUN Nightlights: | 158.13 LUC Life crisis / | 158.1308 AFZ Mindfulness for children : help your child to be calm and content from breakfast till bedtime / | 158.2 BER Happy relationships at home, work & play | 158.2 CAR Brilliant assertiveness: what the most assertive people know, do and say |
Includes bibliographical references.
Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.
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