Eating well when you're expecting.
by Murkoff, Heidi Eisenberg.
Material type:
BookSeries: What to expect: Publisher: London : Simon & Schuster, 2020Edition: 2nd edition / by Heidi Murkoff.Description: ix, 388 pages ; 24 cm.ISBN: 9781471175329 (pbk.) :; 1471175324 (pbk.) :.Classification number: 618.242 MURSubject(s): Pregnancy -- Nutritional aspects | Cooking | Child Care | Child CareSummary: 'Eating Well When You're Expecting' provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Bootle Library | Adult Non-Fiction | 618.242 MUR (Browse shelf(Opens below)) | Available | 003094547X | |||
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 618.242 MUR (Browse shelf(Opens below)) | Available | 003094546X | |||
| Book - Adult Paperback | Maghull Library | Adult Non-Fiction | 618.242 MUR (Browse shelf(Opens below)) | Available | 003094545X |
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Previous edition: 2005.
Includes index.
'Eating Well When You're Expecting' provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
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