Image from Amazon.com
119 days to go : how to train for and smash your first marathon /
by Evans, Chris.
Material type:
BookPublisher: London : HarperCollinsPublishers, 2021Description: 304 pages ; 23 cm.ISBN: 9780008480752 (hbk.) :; 0008480753 (hbk.) :.Classification number: 796.4252 EVASubject(s): Marathon running -- Training | SportSummary: In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Southport Library | Adult Non-Fiction | 796.4252 EVA (Browse shelf(Opens below)) | Available | 003096288X |
Total holds: 0
Browsing Southport Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| 796.424 GAL Half-marathon: you can do it | 796.425 HIL 5k and 10k: from start to finish | 796.4252 CUL Running for my life : how I built a better me one step at a time | 796.4252 EVA 119 days to go : | 796.4252 MCD Born to run: the hidden tribe, the ultra-runners, and the greatest race the world has never seen | 796.4252 MCE Running the smoke : | 796.4252 WAI Run your first marathon: |
In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever.
There are no comments on this title.
Log in to your account to post a comment.