Speak your truth : connecting with your inner truth and learning to find your voice /
by Cotton, Fearne.
Material type:
BookPublisher: London : Orion Spring, 2021Description: 246 pages ; 20 cm.ISBN: 9781409183181 (pbk.) :; 1409183181 (pbk.) :.Classification number: 158.1 COTSubject(s): Self-confidence | Self-actualization (Psychology) | Psychology | Psychology | Speaking in public: advice & guides | Health, relationships & personal development | Self-help & personal development | Assertiveness, motivation & self-esteemSummary: Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful 'Happy Place' podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. 'Speak Your Truth' dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 158.1 COT (Browse shelf(Opens below)) | Available | 003102371X | |||
| Book - Adult Paperback | Maghull Library | Adult Non-Fiction | 158.1 COT (Browse shelf(Opens below)) | Available | 003102369X |
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| 158.1 COT Calm / | 158.1 COT Quiet : | 158.1 COT Calm : working through life's daily stresses to find a peaceful centre / | 158.1 COT Speak your truth : connecting with your inner truth and learning to find your voice / | 158.1 COT Bigger than us / | 158.1 COT Little things : a positive toolkit for when life feels stressful / | 158.1 CRA Body positive power / |
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Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful 'Happy Place' podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. 'Speak Your Truth' dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.
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