Mindfulness in knitting : meditations on craft and calm /
by Matthews, Rachael.
Material type:
BookSeries: mindfulness series: Publisher: Brighton : Leaping Hare Press, 2023Edition: New edition.Description: 144 pages : illustrations (black and white) ; 20 cm.ISBN: 9780711288218 (hbk.) :; 0711288216 (hbk.) :.Classification number: 158.1 MATSubject(s): Mindfulness (Psychology) | Knitting | Psychology | Psychology | Self-help & personal development | Handicrafts, decorative arts & crafts | Knitting & crochetSummary: Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. 'Mindfulness in Knitting' casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. It explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Crosby Library | Adult Non-Fiction | 158.1 MAT (Browse shelf(Opens below)) | Available | 003114966X |
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| 158.1 LIT The confidence plan | 158.1 MAC Learn to make time: | 158.1 MAC Solemate: master the art of aloneness & transform your life | 158.1 MAT Mindfulness in knitting : meditations on craft and calm / | 158.1 MCC Brilliant confidence: how to challenge your fears and go for anything you want in life | 158.1 MCC Brilliant self confidence: | 158.1 MCD Boost your confidence with NLP: |
Previous edition: 2016.
Includes index.
Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. 'Mindfulness in Knitting' casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. It explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
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