Mind your gut : the science-based, whole body-guide to living well with IBS /
by Scarlata, Kate; Riehl, Megan.
Material type:
BookPublisher: London : Vermilion, 2024Description: xii, 370 pages : illustrations (black and white) ; 22 cm.ISBN: 9781785045196 (pbk.) :; 1785045199 (pbk.) :.Classification number: 362.1963 SCASubject(s): Irritable colon -- Popular works | Irritable colon -- Nutritional aspects -- Popular works | Irritable colon -- Diet therapy -- Recipes | Health and Fitness | Health and Wellbeing | Social services & welfare, criminology | Gastroenterology | Popular medicine & health | Coping with illness & specific conditions | Diets & dietingSummary: IBS impacts millions of people around the world - it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, 'Mind Your Gut' offers a full toolbox of therapeutic options to help manage your IBS.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 362.1963 SCA (Browse shelf(Opens below)) | Checked out | 22/10/2024 | 003120171X |
Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 362.1962 ROS The advantages of nearly dying / | 362.1962 THE Theroux the keyhole / | 362.1963 MUR Fat cow, fat chance : the science and psychology of size / | 362.1963 SCA Mind your gut : the science-based, whole body-guide to living well with IBS / | 362.1964 WIL How to live well with diabetes : a comprehensive guide to taking control of your life with diabetes / | 362.1965 FIN Say Hello / | 362.1965 LYN Girl in the dark |
Includes QR codes.
Includes blank sections to be filled in by the reader.
Includes bibliographical references and index.
IBS impacts millions of people around the world - it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, 'Mind Your Gut' offers a full toolbox of therapeutic options to help manage your IBS.
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