Feel-good gardening : how to reap nature's benefits for mental, physical and spiritual well-being /

by Stares, Claire.

Material type: materialTypeLabel

BookPublisher: Chichester : Vie, 2023Description: 160 pages ; 20 cm.ISBN: 9781800079915 (hbk.) :; 1800079915 (hbk.) :.Classification number: 635.019 STASubject(s): Gardening -- Psychological aspects | Gardening -- Health aspects | Gardening | Gardening | Popular psychology | Mind, body, spirit: thought & practice | Gardening | Natural & wild gardening | Gift booksSummary: Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Hardback	Netherton Library	Adult Non-Fiction	635.019 STA (Browse shelf(Opens below))	Available		003120826X

Total holds: 0

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Previous	635 PAY Start growing : a year of joyful gardening for absolute beginners /	635 PHI How to garden when you're new to gardening.	635 WAT Gardening for everyone : growing vegetables, herbs and more at home /	635.019 STA Feel-good gardening : how to reap nature's benefits for mental, physical and spiritual well-being /	635.7 MAH Herbs : essential know-how and expert advice for gardening success /	635.9154 CRO Easy pruning	636.0887 ALD The complete practical guide to small pets & pet care : an essential family reference to keeping hamsters, gerbils, guinea pigs, rabbits, birds, reptiles and fish /	Next

Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.

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