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The mood doctor's guide to happiness: your drug-free prescription for emotional wellbeing
by Atkinson, Mark.
Material type:
BookPublisher: Piatkus 2010ISBN: 9780749929169; 0749929162.Classification number: 158.1 ATKSubject(s): Self-management (Psychology) | Mood (Psychology) | Self-actualization (Psychology)Subject: Are you fed up with the way you feel? If you are unable to recognize what you really feel or want, this book will be invaluable. Atkinson shows you how to transform your mind and mood in order to realize your fullest potential for happiness.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 158.1 ATK (Browse shelf(Opens below)) | Available | 002751047X |
Total holds: 0
Are you fed up with the way you feel? If you are unable to recognize what you really feel or want, this book will be invaluable. Atkinson shows you how to transform your mind and mood in order to realize your fullest potential for happiness.
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