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The official British Army fitness guide
by Murphy, Sam; Great Britain Army Physical Training Corps.
Material type:
BookPublisher: Guardian 2009ISBN: 9780852651186; 085265118X.Classification number: 613.7044 MURSubject(s): Physical fitnessSubject: The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 613.7044 MUR (Browse shelf(Opens below)) | Available | 002614374X |
Total holds: 0
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| 613.7 ROB Fitness for life manual | 613.7043 SCU Yoga, Tai Chi and Reiki: a guide for Christians | 613.7044 MOR Twelve week fitness and nutrition programme for men: real results - no gimmicks - no airbrushing | 613.7044 MUR The official British Army fitness guide | 613.7045 BEE The ageless body : how to hold back the years to achieve a better body / | 613.7045 MOR Twelve weeks fitness and nutrition programme for women: | 613.7046 EVA Ten-minute yoga stretches: |
The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.
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