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The official British Army fitness guide
by Murphy, Sam; Great Britain Army Physical Training Corps.
Material type:
BookPublisher: Guardian 2009ISBN: 9780852651186; 085265118X.Classification number: 613.7044 MURSubject(s): Physical fitnessSubject: The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 613.7044 MUR (Browse shelf(Opens below)) | Available | 002614374X |
Total holds: 0
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| 613.7 MOR New You Boot Camp: | 613.7 MOR New You Boot Camp: | 613.7 STA Built to move : the ten essential habits to help you move freely and live fully / | 613.7044 MUR The official British Army fitness guide | 613.7046 BON Yoga for everyone : 50 poses for every type of body / | 613.7046 BUR Yoga for everyday life : remedies for the body, mind, and spirit / | 613.7046 KHA Yoga for women : wellness and vitality at every stage of life / |
The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.
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