Mind over mood: change how you feel by changing the way you think

by Greenberger, Dennis; Padesky, Christine A.

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BookSeries: Active Reading.Publisher: Guilford c1995ISBN: 9780898621280; 0898621283.Classification number: 616.8914 GRESubject(s): Cognitive therapy -- Popular works | Affective disorders -- TreatmentSubject: Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Crosby Library	Adult Non-Fiction	616.8914 GRE (Browse shelf(Opens below))	Checked out	03/05/2024	002831477X

Total holds: 0

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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

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