Image from Amazon.com
Mind over mood: change how you feel by changing the way you think
by Greenberger, Dennis; Padesky, Christine A.
Material type:
BookSeries: Active Reading.Publisher: Guilford c1995ISBN: 9780898621280; 0898621283.Classification number: 616.8914 GRESubject(s): Cognitive therapy -- Popular works | Affective disorders -- TreatmentSubject: Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 616.8914 GRE (Browse shelf(Opens below)) | Checked out | 03/05/2024 | 002831477X |
Total holds: 0
Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| 616.8914 FOR CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / | 616.8914 GIL Mindful cognitive behavioural therapy / | 616.8914 GRE Mind over mood: change how you feel by changing the way you think | 616.8914 GRE Mind over mood: change how you feel by changing the way you think | 616.8914 GRE Mind over mood : change how you feel by changing the way you think / | 616.8914 JOH Capturing mindfulness / | 616.8914 JOS Visual CBT: |
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
There are no comments on this title.
Log in to your account to post a comment.