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Overcoming depression and low mood: a five areas approach
by Williams, Chris.
Material type:
BookPublisher: Hodder Arnold 2009Edition: 3rd.ISBN: 9781444167481; 1444167480.Classification number: 616.8527 WILSubject(s): Depression, Mental -- Treatment | Depression, Mental -- Problems, exercises, etc | Cognitive therapySubject: Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Maghull Library | Adult Non-Fiction | 616.8527 WIL (Browse shelf(Opens below)) | Withdrawn | 002831552X | |||
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 616.8527 WIL (Browse shelf(Opens below)) | Available | 002831558X | |||
| Book - Adult Paperback | Reserve Collection | Adult Fiction | 616.8527 WIL (Browse shelf(Opens below)) | Available | 002831559X | |||
| Book - Adult Paperback | Reserve Collection | Adult Fiction | 616.8527 WIL (Browse shelf(Opens below)) | Available | 002831553X |
Total holds: 0
Browsing Formby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 616.8527 SAG The recovery letters : addressed to people experiencing depression / | 616.8527 SAG The recovery letters : addressed to people experiencing depression / | 616.8527 SCO Overcoming mood swings: a self-help guide using cognitive behavioral techniques | 616.8527 WIL Overcoming depression and low mood: a five areas approach | 616.853 GRA A smell of burning : the story of epilepsy / | 616.8552 ECK Coping with dyspraxia | 616.8554 BOD I have a voice: |
Includes bibliographical references
Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.
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