The oat bran miracle
by Dukan, Pierre 1941-.
Material type:
BookPublisher: Hodder & Stoughton 2013ISBN: 9781444756951; 9781444757934; 1444756958; 1444757938.Classification number: 613.26 DUKSubject(s): Oat bran -- Health aspects | Reducing diets | Reducing diets -- RecipesSubject: Oat bran is a key component of the Dukan diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of the Dukan diet weight-loss programme, you can lose the weight you want like millions of others have around the world.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 613.26 DUK (Browse shelf(Opens below)) | Available | 002820399X |
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Includes index
Oat bran is a key component of the Dukan diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of the Dukan diet weight-loss programme, you can lose the weight you want like millions of others have around the world.
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