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Stopping the noise in your head : the new way to overcome anxiety and worry

by Wilson, Robert R. (Robert Reid).

Material type: book Book; Audience: General; Publisher: London : Vermilion, 2016Availability: Items available for loan: Southport Library [616.8522 WIL] (1).

Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic

by Birch, Mary.

Material type: book Book; Audience: General; Publisher: London : Piatkus, 2019Availability: Items available for loan: Crosby Library [615.836 BIR] (1).

First, we make the beast beautiful : a new conversation about anxiety

by Wilson, Sarah.

Material type: book Book; Audience: General; Publisher: London : Corgi Books, 2019Availability: Items available for loan: Crosby Library [152.46 WIL] (1).

Everything isn't terrible : conquer your insecurities, interrupt your anxiety and finally calm down

by Smith, Kathleen.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: London : Souvenir Press, 2020Availability: Items available for loan: Crosby Library [158.1 SMI] (1).

The Anxiety Sisters' survival guide : how you can become more hopeful, connected, and happy

by Greenberg, Abbe; Sarachek, Maggie.

Material type: book Book; Audience: General; Publisher: London : Sheldon Press, 2021Availability: No items available

Coward : why we get anxious & what we can do about it

by Clare, Tim.

Material type: book Book; Audience: General; Publisher: Edinburgh : Canongate, 2022Availability: Items available for loan: Southport Library [152.46 CLA] (1).

Torn apart

by Patterson, James; Friedman, Hal.

Material type: book Book; Nature of contents: biography; Audience: General; Publisher: London : Arrow, 2009Availability: Items available for loan: Southport Library [920 FRI] (1).

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