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Work it out : finding connection in the digital age without falling apart /

by Thomas, Fiona.
Material type: materialTypeLabelBookPublisher: London : Welbeck Balance, 2023Description: 224 pages ; 20 cm.ISBN: 9781801292313 (pbk.) :; 1801292310 (pbk.) :.Classification number: 158.1 THOSubject(s): Self-actualization (Psychology) | Digital media -- Social aspects | Online social networks | Psychology | Psychology | Memoirs | Psychology: emotions | Self-help & personal development | Advice on careers & achieving success | Assertiveness, motivation & self-esteemSummary: 'Work It Out' combines first-person lived experience with practical advice. Fiona shows us how to prioritise our mental health by finding the right purpose-centred career and how the internet has helped to make that possible.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Crosby Library Adult Non-Fiction 158.1 THO (Browse shelf(Opens below)) Available 003111375X
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'Work It Out' combines first-person lived experience with practical advice. Fiona shows us how to prioritise our mental health by finding the right purpose-centred career and how the internet has helped to make that possible.

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