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The G plan diet : the revolutionary diet for gut-healthy weight loss

by Hamilton, Amanda; Ebelthite, Hannah.

Material type: book Book; Audience: General; Publisher: London : Aster, 2017Availability: Items available for loan: Crosby Library [613.25 HAM] (1).

Walking in the rain : setting out on two feet can lead to wonderful journeys of the mind

by -- dept.store for the mind

Material type: book Book; Audience: General; Publisher: London : Aster, 2017Availability: Items available for loan: Southport Library [158.1 WAL] (1).

The PMA method : positive mental attitude : 14 days to a stronger, healthier, happier you

by Abdalla, Faisal.

Material type: book Book; Audience: General; Publisher: London : Aster, 2018Availability: Items available for loan: Maghull Library [641.5635 ABD] (1), Southport Library [641.5635 ABD] (1).

Let's do this!

by Ramage, Andy.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: London : Aster, 2019Availability: Items available for loan: Southport Library [153.8 RAM] (1).

The unexpected joy of the ordinary

by Gray, Catherine.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: London : Aster, 2019Availability: Items available for loan: Formby Library [158 GRA] (1).

Things I learned from falling

by Nelson, Claire.

Material type: book Book; Format: print ; Nature of contents: biography; Literary form: not fiction Publisher: London : Aster, 2020Availability: Items available for loan: Crosby Library [158.1092 NEL] (1).

A year of living simply : the joys of a life less complicated

by Humble, Kate.

Material type: book Book; Audience: General; Publisher: London : Aster, 2020Availability: Items available for loan: Formby Library [152.42 HUM] (1).

Do this for you : how to be a strong woman from the inside out

by Cela, Krissy.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Maghull Library [613.7045 CEL] (1).

Burnt out : the exhausted person's guide to thriving in a fast-paced world

by Barker, Selina.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Southport Library [158.723 BAR] (1).

Live well every day : your plan for a happy body and mind

by George, Alex.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Bootle Library [613 GEO] (1).

The turmeric cookbook : discover the health benefits and uses of tumeric with 50 delicious recipes

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Southport Library [641.6383 TUR] (1).

The insomnia diaries : how I learned to sleep again

by Levy, Miranda.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Southport Library [616.8498 LEV] (1).

At home : my favourite recipes for family and friends

by Galetti, Monica.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: No items available

The DASH diet : lower your blood pressure in just 21 days

by Tew, Priya.

Material type: book Book; Audience: General; Publisher: London : Aster, 2020Availability: Items available for loan: Crosby Library [616.132 TEW] (1).

So you think you know what's good for you?

by Swan, Norman, Dr.

Material type: book Book; Audience: General; Publisher: London : Aster, 2022Availability: Items available for loan: Bootle Library [613 SWA] (1).

Broke vegan - speedy : over 100 budget plant-based recipes in 30 minutes or less

by Sidey, Saskia.

Material type: book Book; Audience: General; Publisher: London : Aster, 2021Availability: Items available for loan: Southport Library [641.5636 SID] (1).

Do this for you : train your mind to transform your fitness

by Cela, Krissy.

Material type: book Book; Audience: General; Publisher: London : Aster, 2022Availability: Items available for loan: Bootle Library [613.7045 CEL] (1), Maghull Library [613.7045 CEL] (1).

Persiana everyday

by Ghayour, Sabrina; Kirkham, Kris.

Material type: book Book; Audience: General; Publisher: London : Aster, 2022Availability: No items available

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