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Resilience: how to cope when everything around you keeps changing

by Webb, Liggy.

Material type: book Book Publisher: Capstone [2013]Availability: Items available for loan: Formby Library [155.24 WEB] (1).

Coping with the psychological effects of illness : strategies to manage anxiety and depression

by Smith, Fran; Eriksen, Carina; Bor, Robert.

Material type: book Book; Audience: General; Publisher: London : Sheldon Press, 2015Availability: Items available for loan: Crosby Library [616.0019 SMI] (1), Reserve Collection [616.0019 SMI] (1), Southport Library [616.0019 SMI] (1).

When you're falling, dive: lessons in the art of living

by Matousek, Mark.

Material type: book Book Publisher: Hay House c2009Availability: Items available for loan: Formby Library [155.24 MAT] (1).

A manual for heartache

by Rentzenbrink, Cathy.

Material type: book Book; Audience: General; Publisher: London : Picador, 2017Availability: Items available for loan: Formby Library [155.937 REN] (2), Maghull Library [155.937 REN] (1), Southport Library [155.937 REN] (2).

The wild silence

by Winn, Raynor.

Material type: book Book; Audience: General; Publisher: UK : Michael Joseph, 2020Availability: Items available for loan: Crosby Library [ 362.592 WIN] (1), Formby Library [ 362.592 WIN] (1), Southport Library [ 362.592 WIN] (1), Bootle Library [362.592 WIN] (1), Maghull Library [362.592 WIN] (1), Netherton Library [ 362.592 WIN] (1).
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The Anxiety Sisters' survival guide : how you can become more hopeful, connected, and happy

by Greenberg, Abbe; Sarachek, Maggie.

Material type: book Book; Audience: General; Publisher: London : Sheldon Press, 2021Availability: No items available

This too shall pass : stories of change, crisis and hopeful beginnings

by Samuel, Julia.

Edition: Updated edition.Material type: book Book; Audience: General; Publisher: UK : Penguin Life, 2021Availability: Items available for loan: Crosby Library [155.24 SAM] (1).

How to feel better : a guide to navigating the ebb and flow of life

by Rentzenbrink, Cathy.

Edition: [New edition].Material type: book Book; Audience: General; Publisher: London : Bluebird Books for Life, 2023Availability: No items available

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