Your search returned 12 results.

Results
		Overcoming chronic fatigue : a self-help guide using cognitive behavioral techniques by Burgess, Mary; Chalder, Trudie. Edition: 2nd edition.Material type: Book; Format: print ; Literary form: not fiction Publisher: London : Robinson, 2019Availability: No items available Place hold
		CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life by Foreman, Elaine Iljon; Pollard, Clair. Material type: Book; Format: print ; Literary form: not fiction Publisher: London : Icon, 2016Availability: Items available for loan: Southport Library [616.8914 FOR] (1). Place hold
		Finding your way through loss and grief : a therapist's guide to working through any grieving process by Hopfgarten, Christine. Material type: Book; Audience: General; Publisher: London : Welbeck Balance, 2021Availability: Items available for loan: Crosby Library [155.937 HOP] (1). Place hold
		You will get through this night by Howell, Dan. Edition: [New edition].Material type: Book; Audience: General; Publisher: London : HQ, 2024Availability: No items available Place hold
		Living well with tinnitus : a self-help guide using cognitive behavioural therapy by Aazh, Hashir; Moore, Brian C. J. Material type: Book; Audience: General; Publisher: London : Robinson, 2022Availability: Items available for loan: Crosby Library [617.8 AAZ] (1). Place hold
		Allen Carr's easy way to better sleep : how to free yourself from sleepless nights by Dicey, John; Carr, Allen. Material type: Book; Audience: General; Publisher: London : Arcturus, 2022Availability: Items available for loan: Bootle Library [613.794 DIC] (1). Place hold
		Mindful cognitive behavioural therapy by Gillihan, Seth. Material type: Book; Audience: Specialized; Publisher: London : Sheldon Press, 2022Availability: No items available Place hold
		Allen Carr's easy way to quit emotional drinking : enjoy your life free from alcohol by Carr, Allen; Dicey, John. Material type: Book; Audience: General; Publisher: London : Arcturus, 2023Availability: Items available for loan: Maghull Library [613.81 CAR] (1). Place hold
		Chronic pain reset : 30 days of activities, practices, and skills to help you thrive by Hassett, Afton L. Material type: Book; Audience: General; Publisher: London : Quercus, 2023Availability: Items available for loan: Crosby Library [616.0472 HAS] (1). Place hold
		And how does that make you feel? by Fletcher, Joshua. Material type: Book; Audience: General; Publisher: London : Orion Spring, 2024Availability: No items available Place hold
		The secret language of the body : regulate your nervous system, heal your body, free your mind by Mann, Jennifer; Rabin, Karden. Material type: Book; Audience: General; Publisher: London : Thorsons, 2024Availability: No items available Place hold