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Break free from OCD

by Challacombe, Fiona; Oldfield, Victoria Bream; Salkovskis, Paul M; Salkovskis, Paul.

Material type: book Book Publisher: Vermilion 2011Availability: Items available for loan: Crosby Library [616.8522 CHA] (1), Reserve Collection [616.8522 CHA] (2).

Beat low self-esteem with CBT

by Wilding, Christine; Palmer, Stephen 1955-.

Material type: book Book Publisher: Teach Yourself 2010Availability: Items available for loan: Southport Library [155.232 WIL] (1).

Managing hot flushes and night sweats: a cognitive behavioural self-help guide to the menopause

by Hunter, Myra; Smith, Melanie 1975-.

Material type: book Book Publisher: Routledge 2013Availability: Items available for loan: Southport Library [618.175 HUN] (1), Formby Library [618.175 HUN] (1).

Overcoming your workplace stress: a CBT-based self-help guide

by Bamber, Martin R.

Material type: book Book Publisher: Routledge 2011Availability: Items available for loan: Southport Library [158.72 BAM] (1).

The feeling good handbook

by Burns, David D.

Edition: Rev. edMaterial type: book Book Publisher: Plume 1999Availability: Items available for loan: Reserve Collection [616.8914 BUR] (2).

Think good, feel good: a CBT workbook for young people

by Stallard, Paul.

Material type: book Book Publisher: Wiley 2002Availability: Items available for loan: Formby Library [616.8914 STA] (1).

Cognitive therapy for bipolar disorder: a therapist's guide to concepts, methods and practice

by Lam, Dominic; Hayward, Peter; Bright, Jenifer A.

Material type: book Book Publisher: Wiley c1999Availability: Items available for loan: Reserve Collection [616.895 COG] (1).

Mindfulness : a practical guide to finding peace in a frantic world

by Williams, J. Mark G; Penman, Danny.

Material type: book Book; Audience: General; Publisher: London : Piatkus, 2011Availability: Items available for loan: Formby Library [158.1 WIL] (1), Maghull Library [158.1 WIL] (1).

Feel good: how to change your mood and cope with whatever comes your way

by Pascoe, Shane W; Law, Graham R.

Material type: book Book Publisher: Capstone 2014Availability: Items available for loan: Southport Library [616.8914 PAS] (1).

Mind over mood: change how you feel by changing the way you think

by Greenberger, Dennis; Padesky, Christine A.

Material type: book Book Publisher: Guilford c1995Availability: No items available

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