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The stress cure: how to resolve stress, build resilience and boost your energy

by Holford, Patrick; Lawson, Susannah.

Material type: book Book Publisher: Piatkus 2015Availability: No items available

The British Medical Association family doctor guide to stress

by Wilkinson, Greg 1951-; Smith, Tony 1934-. -- British Medical Association

Material type: book Book Publisher: Dorling Kindersley 1999Availability: Items available for loan: Formby Library [155.9042 WIL] (1).

The journey home: ten new commandments for discovering your true self

by Parke, Simon; Parke, Simon.

Material type: book Book Publisher: Bloomsbury 2011Availability: Items available for loan: Crosby Library [158.1 PAR] (1).

Overcoming stress: a self-help guide using cognitive behavioral techniques

by Brosan, Lee; Todd, Gillian 1961-.

Material type: book Book Publisher: Robinson 2009Availability: Items available for loan: Southport Library [155.9042 BRO] (1), Formby Library [155.9042 BRO] (1), Reserve Collection [155.9042 BRO] (1).

Overcoming stress

by Bor, Robert; Eriksen, Carina; Chaudry, Sara.

Material type: book Book Publisher: Sheldon Press 2014Availability: Items available for loan: Formby Library [155.9042 BOR] (1).

Reducing stress using compassion focused therapy

by Cooper, Maureen.

Material type: book Book Publisher: Robinson 2011Availability: Items available for loan: Southport Library [155.9042 COO] (1), Crosby Library [155.9042 COO] (1).

The pressure principle : handle stress, harness energy, and perform when it counts

by Alred, Dave.

Material type: book Book; Audience: General; Publisher: UK : Penguin Life, 2017Availability: No items available

The trauma of everyday life

by Epstein, Mark.

Material type: book Book; Audience: General; Publisher: Australia : Hay House, 2014Availability: Items available for loan: Crosby Library [155.93 EPS] (1).

Notes on a nervous planet

by Haig, Matt.

Material type: book Book; Audience: General; Publisher: Edinburgh : Canongate, 2018Availability: Items available for loan: Formby Library [158 HAI] (1), Southport Library [158 HAI] (1), Maghull Library [158 HAI] (1).
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Notes on a nervous planet [sound recording]

by Haig, Matt.

Material type: sound Sound Publisher: Rearsby : Clipper Audiobooks, 2018Availability: Items available for loan: Maghull Library (1).

The stress solution : the 4 steps to reset your body, mind, relationships and purpose

by Chatterjee, Rangan.

Material type: book Book; Audience: General; Publisher: London : Penguin Life, 2018Availability: Items available for loan: Bootle Library [155.9042 CHA] (1).

Notes on a nervous planet / [electronic resource]

by Haig, Matt.

Material type: sound Sound; Format: available online remote Publisher: Rearsby : Clipper Audiobooks, 2018Online Access: RBdigital Product Page a downloadable e-audiobook | Image Availability: No items available

Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic

by Birch, Mary.

Material type: book Book; Audience: General; Publisher: London : Piatkus, 2019Availability: Items available for loan: Crosby Library [615.836 BIR] (1).

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