The glucose goddess method : your 4-week guide to cutting cravings, getting your energy back and feeling amazing : with 100+ super easy recipes /

by Inchauspe, Jessie.

Material type: materialTypeLabel

BookPublisher: London : New River Books, 2023Description: 288 pages ; 25 cm.ISBN: 9781915780003 (pbk.) :; 1915780004 (pbk.) :.Classification number: 641.5638 INCSubject(s): Sugar-free diet -- Recipes | Blood sugar -- Popular works | Food and Drink | Food and Drink | Public health & preventive medicine | Dietetics & nutrition | Family & health | Popular medicine & health | Cookery / food & drink etcSummary: A 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Crosby Library	Adult Non-Fiction	641.5638 INC (Browse shelf(Opens below))	Checked out	24/10/2024	003115181X
Book - Adult Paperback	Southport Library	Adult Non-Fiction	641.5638 INC (Browse shelf(Opens below))	Checked out	18/11/2024	003115758X

Total holds: 0

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Previous	641.5638 DEV River Cottage gluten free /	641.5638 DUK The Dukan everyday easy cookbook	641.5638 GOO The keto diet : the 60-day plan to transform your health /	641.5638 INC The glucose goddess method : your 4-week guide to cutting cravings, getting your energy back and feeling amazing : with 100+ super easy recipes /	641.5638 LEW Gluten-free & easy : over 80 simple recipes for the gluten intolerant	641.5638 MAR Eat your way to lower cholesterol: delicious recipes to reduce your cholesterol by up to 20% in under three months	641.5638 MCC Davina's 5 weeks to smart carbs : amazing recipes to make losing weight and staying healthy a doddle /	Next

A 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.

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