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Everything you need to know about pilates

by Alpers, Amy Taylor 1958-; Segel, Rachel Taylor; Gentry, Lorna; Alpers, Amy Taylor 1958-.

Material type: book Book Publisher: David & Charles 2005Availability: Items available for loan: Formby Library [MIN] (1).

Pilates for life: how to improve strength, flexibility and health over 40

by Robinson, Lynne; Trappa, Carmela.

Material type: book Book Publisher: Kyle Books 2014Availability: Items available for loan: Crosby Library [613.7192 ROB] (1).

15 minute everyday pilates

by Ungaro, Alycea.

Material type: book Book; Audience: General; Publisher: London : Dorling Kindersley, 2008Availability: Items available for loan: Southport Library [613.71 UNG] (1).

Pilates on the go

by Campbell, Margot.

Material type: book Book Publisher: Hodder & Stoughton 2012Availability: Items available for loan: Formby Library [613.7192 CAM] (1).

Yoga & pilates home workouts: get fit for free! 80 step-by-step exercises, 140 personalized workouts

by Newson, Angie.

Material type: book Book Publisher: Apple c2010Availability: No items available

Pilates for men: fit for sport, fit for life

by Herdman, Alan; Paul, Gill.

Material type: book Book Publisher: Gaia 2007Availability: No items available

Pilates: the essential guide

by Kent, Annabel.

Material type: book Book Publisher: Need-2-Know 2010Availability: Items available for loan: Southport Library [613.7192 KEN] (1).

Pilates for runners

by Angell, Harri.

Material type: book Book; Audience: General; Publisher: London : Bloomsbury, 2017Availability: Items available for loan: Southport Library [613.7192 ANG] (1).

Postnatal pilates : a recovery and strength guide for life

by Hayes, Anya, (Pilates teacher).

Material type: book Book; Audience: General; Publisher: London : Bloomsbury Sport, 2020Availability: Items available for loan: Crosby Library [618.6 HAY] (1), Southport Library [618.6 HAY] (1).

Pilates express : get maximum results in minimum time

by Robinson, Lynne, (Pilates teacher); Clennell, Sarah.

Material type: book Book; Audience: General; Publisher: London : Kyle Books, 2022Availability: Items available for loan: Bootle Library [613.7192 ROB] (1), Crosby Library [613.7192 ROB] (1), Formby Library [613.7192 ROB] (1), Maghull Library [613.7192 ROB] (1), Southport Library [613.7192 ROB] (1).

Yoga & pilates for everyone

by Barbira Freedman, Francoise.

Material type: book Book; Audience: General; Publisher: London : Southwater, [2016]Availability: Items available for loan: Crosby Library [613.7046 BAR] (1).

Science of Pilates : understand the anatomy and physiology to perfect your practice

by Ward, Tracy.

Material type: book Book; Audience: General; Publisher: London : Dorling Kindersley Limited, 2022Availability: No items available

Pilates for dummies

by Herman, Ellie.

Edition: Second edition.Material type: book Book; Audience: General; Publisher: Hoboken, NJ : For Dummies, 2022Availability: Items available for loan: Bootle Library [613.7192 HER] (1).

Pilates & yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body

by Smith, Judy; Kelly, Emily; Monks, Jonathan.

Material type: book Book; Audience: General; Publisher: London : Lorenz Books, 2023Availability: Items available for loan: Bootle Library [613.7046 SMI] (1), Maghull Library [613.7046 SMI] (1).

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